Question 1

What temperature range does an Arctic Ice Bath offer?

Accepted Answer

0 -15 degrees Celsius, easy digital temperature regulation.

Question 2

What are the dimensions and sizes of the different Arctic Ice Bath units?

Accepted Answer

All Arctic Monks ice baths are built equally and only vary in their dimensions.

Arctic  2.0 L    Dimensions  186/76/95cm (L/W/D)

Arctic  3.0 XL Dimensions  216/76/95cm (L/W/D)

Question 3

What is the electrical requirement for an Arctic Ice Bath?

Accepted Answer

A regular European 220 - 240 V power socket..
Due to the low wattage and amperage (300w), any normal household socket is fine without any risk of overheating or short circuits.

Question 4

Can I place the Arctic Ice Bath outside? Does it come with a cover?

Accepted Answer

Yes, you can place your Ice Bath outside or inside. If you place your Ice Bath outside, please place it in the shade and order our Arctic Monk Ice Bath Cover against weather-related influences. The rain cover needs to be ordered separately.

Direct sunlight damages all products, surfaces and materials after a while. If you place your Arctic Bath in the direct sun, please note that any kind of damage due to sunlight bleaching or heavy rain floods is not covered by the warranty. We also advise against placing your ice bath in direct sunlight as this will require a lot more electricity for cooling, which is bad for your wallet and for the environment.

Question 5

Setting up my ice bath- what do I need?

Accepted Answer

An even level surface with the right dimensions.
A water hose
A normal 220-240V socket to connect the ice bath

Question 6

How much energy does an Arctic Ice Bath use?

Accepted Answer

Electricity cost depends on your source of electricity and the outside temperature.
Daily electricity cost approximately 0,20 - 0,30 Euro if used 2 times a day
Electricity cost approximately 0,06 - 0,14 Euro per extra bath session 
Total system 300W / approximately / average 285 kWh per Year

Question 7

How long does the water take to cool down?

Accepted Answer

Your Ice Bath can take up to 24 hours to reach 0.0 degrees Celsius. Depending on the water and outside temperature, you can calculate minus 0,5-2 degrees Celsius per hour.

Question 8

Do I need any additional equipment to use my Arctic Ice Bath?

Accepted Answer

No.

Question 9

Do I need professional help to install an Arctic Ice Bath?

Accepted Answer

No.

Question 10

Can I install my Arctic Ice Bath on an upper floor, balcony or in the basement?

Accepted Answer

Yes.

Please be aware of the dimensions of the ice bath and that it will fit through your doorways. The total weight including the water filling of the ice bath is  approx. 450kg / Ice Bath Arctic 2.0 and 650kg  / Ice Bath Arctic 2.0 XL

Question 11

Does the ground need to be level and solid?

Accepted Answer

Yes.

Question 12

Can my ice bath be tipped vertically during delivery?

Accepted Answer

Yes, but after you have placed it in its final position, allow 24 hours before switching it on.

Question 13

How much does shipping cost for an Arctic Ice Bath?

Accepted Answer

Please click here to see the shipping conditions.

Question 14

What is the lead time for purchasing an Arctic Ice Bath?

Accepted Answer

5 to 20 working days, depending on our stock. 
If there is any kind of delay due to high demand or supply bottlenecks, we will contact you right away.

Question 15

Do I leave my ice bath switched on?

Accepted Answer

Yes, keep it constantly running to avoid extra cooling costs; your ice bath regulates the energy it needs automatically.

Question 16

What about electric shock, should I unplug it when in use?

Accepted Answer

Leave it plugged in for grounding safety. Your bath will be automatically separated from electricity during your cold plunge due to a safety switch in the lid. Place the ice bath 1m away from the electricity plug to prevent electrical issues due to water splashes.

Frequently asked questions